By Shelley Emling Although there are no sure-fire prescriptions for long life, exercise has often

By Rochelle Nelson Brian says he had a happy marriage to his wife Laura until after their

By Joann Pan The author of Daring Greatly explains how a new definition of the self-obsessed can

By Health This article originally appeared on Money. The Republican bill to repeal and replace

By Alaina Baker Seven years ago my brother committed suicide. Most of the people in my life don't

By Tanya Rasa I am a thyroid cancer survivor. While undergoing a routine physical, my doctor

By Health Sia Cooper is a fitness trainer with nearly one million followers on Instagram—but

A new study suggests that women are more driven to seek wealth and status than they are to

By <p>Anthea Levi</p> Your 20s aren't exactly a breeze. Most quarter-lifers are just

By Health Meredith Phillips, star of The Bachelorette‘s season 2, is claiming a female masseuse

By Melissa Edmonds You've all heard (or received) the advice that you must eat within a half

For many adults, the word scoliosis conjures up childhood memories of lining up in gym class for

By Anna Almendrala We all know that exercise can make us fitter and reduce our risk for illnesses

By Kayla Matthews If you're thinking about taking up running for fitness or for something fun to

By Theresa D'Angelo You try to make healthy choices at the grocery store, but what would a

By Health.com By Julie Mazziotta Runners aren't a one-size-fits-all kind of group -- you could

By Sonima.com By Leslie Goldman When it comes to a tight core, most people picture six-pack abs.

By SELF Give these new twists on classic exercises a try.By Meg Lappe, 1. Cobra Push-Up Start

By Yanoula Athanassakis Check out these three moves to keep you strong and stress-free throughout

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By Manuel Villacorta National Nutrition Month is the time of year to get perspective and focus on

By Julian Hayes II Obesity rates are at an all-time high in America. Our work-life balance is

By Gay Browne My son Alex and his girlfriend Natalie have been raising chickens in their

By <p>Jessica Migala</p> Did you resolve to make a change this year? Whether your

Many people report getting sick when they don't get enough sleep. A new study helps explain why.