By Sarah Bourassa Are you looking to kick off a new fitness routine or simply make yours a little

1. More than 1/3 of adults and over 12.5 million children and teens in the US are obese. In the

By Sarah Klein Sonia Ryan stood alongside the five other women in her category at the Fitness

By Reuters By Ronnie Cohen NEW YORK (Reuters Health) - Millions of people could be

By Lucy McCalmont For one runner on Monday, crossing the Boston Marathon's finish line meant

By Jenn Zerling A few months ago, I wrote a self myofascial routine titled Sitting on a chair,

By Sarah Klein By Amy Marturana for YouBeauty.com Traditional core exercises, like crunches or

By Bernadette Farrell It can quickly reduce the appearance of fine lines and wrinkles, eliminate

By Life by DailyBurn By Jordan Shakeshaft for Photo: Ryan Kelly / Daily Burn We all have that

By Gabrielle Olya This article originally appeared on People.com. Carnie Wilson is having to

By Rupa Mehta The first snow has already arrived! For hustling and bustling New Yorkers this can

By Health Editor By Dennis ThompsonHealthDay Reporter THURSDAY, July 7, 2016 (HealthDay News) —

By Lisa Capretto Growing up on a television show can be a difficult process for a young star. For

When a right-wing Italian politician named Umberto Bossi suffered a severe stroke in 2004, his

Melbourne researchers have uncovered key steps involved in programmed cell death, offering new

By Mark Hyman, MD High-fructose corn syrup (HFCS) is an insidious chemical that has crept into

By Shadee Ashtari The percentage of babies born prematurely fell to 11.4 percent in 2013, its

By Kellyann Petrucci The next time it's warm outside, I plan to slip into a sundress, grab a

By Amanda L. Chan Snacking seems innocent enough. Maybe you're just a little hungry. Maybe you're

By Lauren Coles Recently, my office yoga company arranged far in advance to teach a yoga class at

By Megan Mayer Let's just put it out there: winter and skin are not the best of friends. At this

By Jacqueline Oshry Sunday night's episode of "Kourtney and Khloe Take The Hamptons" had it all.

By James Clear Today I'm going to share my system for recording my workouts. In my opinion,

By Pam Masin Worried about stains? Some things you should try -- and some you definitely

By James Clear Last week, I set a new personal record by squatting 405 pounds (184 kilograms). If

By Jill S. Brown So you invested a respectable amount of hours working out this year. Maybe a