By Kate Bratskeir Running is a mental sport. At times, negative thoughts can get in the way of a

By Curtis M. Wong A new wrinkle has emerged in the controversy over an "ex-gay" group's Virginia

By JJ Virgin Dear JJ: I am so stressed out all the time that I can't seem to focus. With work,

A powerful class of antibiotics provides life-saving relief for people with cystic fibrosis;

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By Jenn Zerling It's the holidays and it is easy to contemplate workouts, ponder what type of

By Leigh Weingus A few years ago, if you told your friends that you were drinking charcoal, going

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By Health Shannon Purser says she's been at “war” with her body since age 11 — but she's

Results of a small clinical trial suggest that a chemical derived from broccoli sprouts -- and

By Health This article originally appeared on People.com. Emergency room doctors faced a

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By Sarah Bourassa It's no secret that sitting all day is one of the worst things you can do to

By Preetam Kaushik The world is getting increasingly yogic. There seems to be a lot of interest

By Cameron Keady What a fun day at Fairway Goodlife celebrating our 36th Anniversary! :) You've

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By AP OAKLAND, Calif. (AP) — When NBA union chief Michele Roberts watched Stephen Curry return

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By Pam Masin Running can do real wonders for your health, especially if you have the right

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By The Active Times Of course, maintaining your long-term health requires more than just a

By Rodale Wellness The lunge is one of the foundation movements for fitness workouts. When done

By Thrillist By: Credit: Cole Saladino/Thrillist From the outside looking in, exercise sure looks