Your brain on exercise

By Richard M. Cohen I am a creature of habit in the morning. I head to the kitchen, usually in

By The Active Times Of course, maintaining your long-term health requires more than just a

By <p>Lisa Lombardi</p> A lot of the time, doctors say and do just the right thing

By Nora Tobin The weather is turning, which means we get to pull out those adorable leggings!

By Theresa D'Angelo You try to make healthy choices at the grocery store, but what would a

By Liftopia Back in the day, skiers had to worry about breaking a leg out on the slopes, but

By Sarah Klein You're probably quite comfortable practicing yoga in the warmth of your regular

By John Rowley Most people look at adopting a fitness regimen as a life-altering event that is

By Alan Christianson You likely have a sense about stress being a bad thing for your health and

The rapidly changing U.S. health care system and other forces continue to create a tremendous

By Amanda Gutterman A new proposal to restrict people from buying or consuming alcohol if they've

By The Active Times It doesn't matter if you're a dedicated gym junkie or you just began new

By Health BATTERIES! That's what I found myself screaming at my television at the end of the

By AP OAKLAND, Calif. (AP) — When NBA union chief Michele Roberts watched Stephen Curry return

By Lisa Capretto These days, fitness trainers like Steve Cook say everyone seems intent on

By Alexander Howard When wearable computers can disprove what someone told police, you know

By Pam Masin Running can do real wonders for your health, especially if you have the right

By Steven Abrams There are few tasks more important in creating a healthy community across the

By The Active Times Of course, maintaining your long-term health requires more than just a

By Rodale Wellness The lunge is one of the foundation movements for fitness workouts. When done

By Thrillist By: Credit: Cole Saladino/Thrillist From the outside looking in, exercise sure looks

By Danielle Prager I have a serious bone to pick with the fitness movement that is flooding our

By GQ By K. Aleisha Fetters for (Getty Images) Repeat after me: "crunches do not burn belly

By Lissette Calveiro The air is warmer, days are longer and more people are starting to tie the

By Arianna Huffington Late last month, I visited the California offices of Chegg, a higher

By <p>Alexandra Sifferlin, Time</p> This article originally appeared on