Why people are so good at spotting product downsizing and so bad at judging supersizing

By Sarah Klein By Beth Lipton It's OK to admit it: You're getting a little sick of kale. Or maybe

By Alena Hall Let's face it -- it's tough to find the motivation to exercise outside these days.

By Nico Pitney That Jamie Metzl has completed nearly 50 extreme endurance events, including

By Jennie J. Kramer, MSW, LCSW It's encouraging that we, as a society, are getting less and less

By Dr. Joseph Horrigan As fitness enthusiasts continue to search for activities and sports that

By Michael A. Gleiber, M.D. Six-inch stilettos, over-sized heavy handbags, toothpick-tight jeans

By Health Following the “thigh gap” and “thighbrow“crazes comes the latest superficial

By Sarah Klein Name: Patti Murillo-CasaAge: 51Height: 5'3"Before Weight: 238 poundsHow I Gained

By Jason Saltmarsh Races can be exhilarating and fun, but they can also be demoralizing and

By Science of Us (Photo: David Denney/The Denver Post/Getty Images) By Tanya Basu The

By Lisa Capretto Getting a little bored of using the same spices in your healthy cooking efforts?

By Dr. Belisa Vranich Friday, Oct. 10 marks World Mental Health Day -- and calls attention to an

By Amanda L. Chan Slip your heels or loafers into your bag, and lace up those walking shoes.

By Danielle Page Is there anything we can do to avoid getting sick during the cold and flu

By Chris Lawhorn Remixes rule in this month's workout music round-up. Exactly half of the songs

By Amy Pleimling Most of us know the key to achieving a healthy weight is not so much losing the

By AP WASHINGTON (AP) — Hundreds of products are being pulled from store shelves after traces

By Sabrina Siddiqui WASHINGTON -- Seven medical groups representing most U.S. physicians are

By Alena Hall Let's be honest: There are few cardio workouts more painfully boring than jogging

By Reuters By Lisa Rapaport (Reuters Health) - A plant-based diet may lower the

By David Moye When Randy Schmitz attempted to try one of the world's hottest hot sauces, he knew

By Meredith Melnick In case you missed it, this weekend Jared Leto had a cold while visiting

By Joann Pan You follow all the sleep rules to the letter, but you're still not getting the rest

By Lynn Okura When we get busy, our daily workouts are often the first thing to go. Lack of time

By Lisa Capretto Most health and diet advice tends to focus on the types of food you're putting

By Brennan Williams Last year, former model, designer and restaurateur B. Smith (nee Barbara