What You Need to Know About Swimmer’s Ear–Even If You Never Swim

By Vyda Bielkus Halloween can be a fright, but yoga should never be! It is true that sometimes

By Julian Hayes II Do this. Do that. Actually, do this instead. With health and fitness, we're

By David Zinczenko Avocado was all like, "Look at me, I'm the good fat!" and Butter was like,

By LaReine Chabut Thinking of getting started with strength training and feeling like a Dummy?

By Dr. Lisa Young With summer coming to a close, next week is back to school for most kids. It is

By Stephen A. Brunton, M.D., FAAFP With each morning getting colder and winter beginning to set

By Sarah Klein It has been a good year for running. A new world record in the marathon was

Six Case Western Reserve scientists are part of an international team that has discovered two

By Cliff Hsia We all want to be happy, healthy, and wealthy, but our bad habits get in the way of

By Anna Almendrala Media multitasking (you know, when you watch TV while surfing on your laptop

By Pam Masin We sorted through popular fitness apps, timers and reminders to help you find the

By Pam Masin You're finally ready to hunker down and get fit. Good news: We've got just the

By Deana Lenz It was a pleasure to have Dr. Leo Galland, author and creator of Add Marlo On

By Health Emma Byrne, PhD, thinks it's a damn shame cursing gets such a bad rap. “We've

1. More than 1/3 of adults and over 12.5 million children and teens in the US are obese. In the

By Health Everyone gets bloated—even fitness influencers who post inviable selfies showing off

By Abigail Wise Fishing is one of the most accessible outdoor sports. Nearly anyone, no matter

By Health Over the weekend, fitness influencer Adrienne Osuna posted a mirror selfie wearing a

By Sarah Klein When two sets of Incredible Hulk-like twins get together and open a fitness

By Jason Saltmarsh According to Running USA, over 541,000 runners finished marathons in the

By Ron Dicker Here's more evidence that our workday really is a rat race. Behold the Hamster

By Heather Bauer, RD, CDN Cooler weather certainly stirs the craving for warmer foods. And isn't

By Helen Agresti RD Football season is here, and we are ready to gear up for some fun and

By Womens Health By Jill Percia, beauty editor for Women's Health MagazineRun, Beauty, Run! On

By Sarah Klein So much of what we think we know about breakfast boils down to the age-old

A study from American Cancer Society researchers finds the increased risk of premature death