The Top 10 Workout Songs For January 2017

Probiotics are well known to benefit digestive health, but prebiotics are less well understood.

By Nick Visser Bill Nye has a simple explanation when asked why Americans should be grateful for

By Sarah Friedewald, M.D. One of the most frustrating parts of being a doctor is the

By Ryan Grenoble "Just winging it" has a completely different meaning for Brandon Mikesell. The

By Annalicia Lynn Yoga is all about respecting where your body is currently at and gently pushing

By Sarah Klein Name: Patti Murillo-CasaAge: 51Height: 5'3"Before Weight: 238 poundsHow I Gained

By Amanda Gutterman A new proposal to restrict people from buying or consuming alcohol if they've

By John Berardi, Ph.D. You've probably heard about the Paleo diet; maybe you've even tried it.

By Joann Pan Take a stroll through the Hayes Valley neighborhood of San Francisco, and you might

By Carly Ledbetter "Everything around us is getting smarter, except our bed." That's what Matteo

By Dr. Jim Taylor One of the first questions that I ask athletes and coaches I work with is:

Overweight women are more likely to work in lower-paying and more physically demanding jobs;

By Thrillist By: Credit: Jacob Lund/Shutterstock It's not difficult to find articles touting all

By AP OAKLAND, Calif. (AP) — When NBA union chief Michele Roberts watched Stephen Curry return

By Lisa Capretto These days, fitness trainers like Steve Cook say everyone seems intent on

By Alexander Howard When wearable computers can disprove what someone told police, you know

By Pam Masin Running can do real wonders for your health, especially if you have the right

By Steven Abrams There are few tasks more important in creating a healthy community across the

By The Active Times Of course, maintaining your long-term health requires more than just a

By Rodale Wellness The lunge is one of the foundation movements for fitness workouts. When done

By Thrillist By: Credit: Cole Saladino/Thrillist From the outside looking in, exercise sure looks

By Danielle Prager I have a serious bone to pick with the fitness movement that is flooding our

By GQ By K. Aleisha Fetters for (Getty Images) Repeat after me: "crunches do not burn belly

By Lissette Calveiro The air is warmer, days are longer and more people are starting to tie the

By Arianna Huffington Late last month, I visited the California offices of Chegg, a higher

By <p>Alexandra Sifferlin, Time</p> This article originally appeared on