The Top 10 Workout Songs For February 2017

By Judi Sheppard Missett Tempted to work through your workout? Let's see... you did the right

By Dr. Lisa Young As a nutritionist counseling clients on healthy eating and weight loss, I am

By Pam Masin Skip a few no-nos that may be sabotaging your sleep for deeper, more refreshing

By Dr. Brian Boxer Wachler As Thanksgiving fast approaches, we're reminded to give thanks for

By Danielle Prager I have a serious bone to pick with the fitness movement that is flooding our

By Jenny C. Evans The long-term success rate of dieting is 5 to 10 percent . That is dismal. All

By Catherine Pearson What infants eat could have a lasting influence on their weight and food

By Yoga Journal By Yoga JournalGrab a partner and try this chest-opening sequence from Two Fit

By Reuters By Shereen Lehman (Reuters Health) - People whose parents had a total

By Sarah Klein Finding your new favorite workout shouldn't be stressful. But considering the

By Matthew Basso When I ask my clients to do core training it requires them to look beyond abs

By Health Editor By Amy NortonHealthDay Reporter THURSDAY, April 28, 2016 (HealthDay News) —

By Danielle Page Why do we still feel that lingering cough and congestion weeks after our cold

By Katherine Brooking Could your pantry be the key to improving your diet and helping you peel

The St Vincent's Hospital Heart Lung Transplant Unit has carried out the world's first distant

By Jennifer Raff We Americans sometimes seem to have only two settings when it comes to public

By Bartow J. Elmore Last month, the Coca-Cola Company made a big promise: it was going to help

By Jamie Mendell Oh, the dreaded "food journal." That thing that got you hooked on calorie

Imagine this scenario: You've been feeling persistently blue lately, so you pull out your phone.

By Pam Masin By Jihan ThompsonBreakfast: Eggs Amino acids in eggs may stimulate neurons that

By Lise Schleicher Originally Posted August 12, 2014 I've talked about writing this blog for

By Curtis M. Wong Zachary Quinto is making headlines after arguing that "there's a tremendous

By Anna Almendrala Scientists may one day be able to predict epidemics simply by analyzing what

By Neal M. Blitz, D.P.M., F.A.C.F.A.S. Bunion Surgery recovery is not as debilitating as it used

By Reuters (Adds comment from the National Grocers Association) By Toni Clarke and

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