Researchers have found that self-guided positive imagery training can successfully combat negative emotions in our daily lives. This tool is so powerful that it also changes the way our brain functions.
Hundreds of interesting facts about your body that you never knew. Updated weekly with new facts
Read more ...Former President George W. Bush has joined the ranks of politicians, celebrities and everyday
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By Robbie Couch I have a confession to make. It isn't pretty and I know better. I thought I would
Read more ...By Chris Lawhorn Flickr: Giuseppe Milo Summer might be winding down, but you'd never guess it
Read more ...By Jamie Feldman Here at HuffPost Style, we're always on the lookout for quirky, unconventional
Read more ...By Kevin Short Life's simplest pleasures may be hard to put a value on. But that hasn't stopped
Read more ...By Caroline Bologna The word "skateboarder" doesn't typically conjure up an image of a
Read more ...By Cate Matthews Violinist Naomi Elishuv gave her surgeons their own private Mozart concert
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By Neila Rey You don't need a gym membership, and you don't need to check the weather report --
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By Sarah Klein By Rachel Swalin Most people love honey for its tasty goodness. The natural
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By Leigh Weingus They make see-through pants. You blew through an entire paycheck there once, and
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By Chris Lawhorn Flickr: Carlos Newsome Pop rules in this month's workout music recap. First off,
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By Judi Sheppard Missett I'm in awe of the amazing courage of those who battle breast cancer.
Read more ...By Health This article originally appeared on RealSimple.com. If you've ever kicked off a new
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By Erin Schumaker Photo credit: Nancy BorowickWhen Laurel Borowick learned she had breast cancer
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By Sarah Klein The American Council on Exercise (ACE) estimated that 19 million fitness trackers
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By Alan Christianson It seems it is almost stylish for people to have a long list of foods they
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By Danielle Page Can you get great results from working out for only 20-30 minutes? Dolvett
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By Jason Saltmarsh Perfection doesn't exist in the world of running. There are great runners,
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By Curtis M. Wong A new commercial for Tylenol re-imagines one of Norman Rockwell's most iconic
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By Health This article originally appeared on People.com. The 22-year-old college student who
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By Well+GOOD This post originally appeared on Well+Good You wouldn't get a tattoo or give birth
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By Alice Bradley But couldn't sleep. The more he tried to sleep the more he couldn't. He tried
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By Reuters By Andrew M. Seaman (Reuters Health) - A man's overall health may be
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By Mariana Abeid-McDougall Your workout program is useless. You spent hours researching the best
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By Lydia O'Connor In this dark parody of a wildly famous 1971 Coca-Cola ad, the original scenes
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By Lynn Okura You practice yoga, you've mastered mediation -– but have you tried tapping? The
Read more ...Fewer women than men are treated with dialysis for end-stage kidney disease, according to a new
Read more ...Scientists used pluripotent stem cells to generate functional, three-dimensional human stomach
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By Dr. Lisa Young Eating healthy does not have to be difficult. In fact, if you develop a routine
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By Jamie Walker Congratulations! You've decided to take the next step on your fitness journey and
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By Sarah Klein The question: Can I pop this blister -- pretty please?The answer: Blisters are
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By Craig Cooper Sleep is tough. Getting enough of it. Falling into it. And staying that way for a
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By Kevin R. Stone, M.D. If you've been diagnosed with osteoarthritis, there's a strong chance
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By Kristin Kirkpatrick, M.S., R.D., L.D. It's that time of the year again, but this year it
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By Alan Christianson Can you believe just a few decades ago, fat-free foods were the rage? I
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By Mark Hyman, MD "If you really knew what was happening to you when you are stressed, you would
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By Reuters By Ben Hirschler and Kate Kelland LONDON, Dec 11 (Reuters) - Scientists
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