Teach yourself everyday happiness with imagery training

By Sarah Klein By Charlotte Andersen A post-workout snack isn't just any snack. You want to make

By Kerry Flynn You may soon be a Google search away from immediate access to professional medical

By Sarah Klein Name: Jamie AstonAge: 37Height: 5'4"Before Weight: 271 poundsHow I Gained It: I am

Research supports an evidence-based medicine (EBM) approach that embraces individualized care to

By Lucy McCalmont After a six-month absence while being treated for breast cancer, ESPN reporter

By Anna Almendrala The Question: According to my nutritionist, I've lost 15 pounds of fat this

By Joann Pan The author of Daring Greatly explains how a new definition of the self-obsessed can

People with severe mental illness such as schizophrenia, schizoaffective disorder or bipolar

Researchers analyzed RNA from patients with disease that was limited to the lungs as well as

By Neila Rey You don't need a gym membership, and you don't need to check the weather report --

By Renee Jacques Even if you don't have a TV in your bedroom, chances are you have Netflix on

By Tony DeSantis Trouble making it to the gym? Missed group power class? Forgot today was spin?

By The Active Times It doesn't matter if you're a dedicated gym junkie or you just began new

In a study that will provide the foundation for scientists to better replicate natural stem cell

By now, we all know that sleep has major health benefits. Everything from mood to memory is

By Dr. Susan Albers Many of my clients ask this time of the year how to cope with bags full of

Four minutes of physical activity can improve behaviour in the classroom for primary school

By Rochelle Nelson Do you know someone who's addicted to drugs or alcohol? Is it possible that

By Kate Bratskeir Coffee is good. Coffee is great. More than half of adults in the U.S. think so,

By Lisa Capretto Restless sleepers and sleep-deprived parents know better than anyone the

By Sarah Klein By: Tia Ghose Published: 11/14/2014 10:01 AM EST on LiveScience Many people think

By Sarah Klein By Jason Fitzgerald Do a quick Internet search for "proper running form" and

By Julie Chen, M.D. With Thanksgiving fast approaching, our thoughts lean less towards work and

By Kate Bratskeir It was the night of Thanksgiving and you overate. You are not alone. According

By John Berardi, Ph.D. Intermittent fasting (IF) may sound technical. But all it really means is

By Jacqueline Howard Scientists at Australia's University of Wollongong are hoping to boost