Teach yourself everyday happiness with imagery training

By Charlotte Moore Ladies, have you secretly yearned to work out in the hallowed part of the gym

By Sarah Klein By Amanda MacMillan Holiday travel season is almost here, and this year more

By American Heart Association Juan Ponce de Leon, the Spanish conquistador and first governor of

Dietary cocoa flavanols -- naturally occurring bioactives found in cocoa -- reversed age-related

By Ocean Robbins On September 22, news broke that governor and U.S. presidential candidate Chris

By Jennifer Hellickson Overdid it on the holiday cheer? You're not alone. For as long as I can

By <p>Jacqueline Andriakos</p> Do you find yourself powering through work one

A landmark study to be published in the October 30, 2014 print edition of the journal Nature

A new study suggests that music -- and specifically infant-directed song -- evolved as a way for

By Reuters By Randi Belisomo (Reuters Health) - When Sigrid Fry-Revere decided to

By Sarah Klein By Angela Haupt for U.S. News The pilgrims -- or the cavemen? On Thanksgiving,

By Sasha Bronner A 500-square-foot Midtown studio in New York City is quietly becoming a temple

By Julie Kuriakose, M.D. The number of Americans with allergies has grown in all racial, sex, and

By Jason Saltmarsh The fall road racing season is winding down, and there are thousands of

By Valerie Tarico "What do you mean, how often do I want to have my period? Are you saying I have

By Sarah Klein By Ellen Seidman Lounging around, binge-watching Netflix and snacking a lot is all

By SELF By SELF Staffers, SELF These toners also boost mental focus, says Sarita Allen, Linda

By Sarah Klein By now, you probably know that upping the ante on your core workouts won't unveil

By U.S. News Travel AngryJulieMonday / Flickr It can be easy to let fitness go by the wayside

By Danielle Page Losing 30 pounds seems like a huge undertaking, but Dolvett Quince, "The Biggest

By Lisa Capretto With any exercise, there certain precautions we need take to avoid getting

By Dr. Jim Taylor One of the first questions that I ask athletes and coaches I work with is:

By Pam Masin Congrats on bravely deciding to keep exercising during the darkest, coldest,

By Sarah Klein Even if the term "Deflategate" means nothing to you or you would much rather tune

By Anna Almendrala LOS ANGELES (AP) — The largest U.S. measles outbreak in recent history isn't

By Brennan Williams Maintaining a long-lasting relationship often comes with a number of