Teach yourself everyday happiness with imagery training

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By Sarah Klein There's little more inspiring than a dramatic health transformation. But in our

By Nora Tobin Our schedules can sometimes feel a little overwhelming. Between the long work

By Sarah Klein Name: Pam KimbroAge: 34Height: 5'7"Before Weight: 285 poundsHow I Gained It: I

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By Society for Women's Health Research Hot flashes. Night sweats. Mood swings. Trouble sleeping .

By David Katz, M.D. We are, it seems, unendingly as enthusiastic about dietary magic du jour as

By Alissa Scheller This year, the HuffPost graphics and data teams Why it took 25 minutes for one

By Lisa Capretto With any exercise, there certain precautions we need take to avoid getting

By Alison Mango Women can now get birth control delivered to their homes as easily as they can

Unavoidable vibrations, such as those on airplanes, cause rigid structures to age and crack, but

By David Moye For the majority of people, sex is the most compelling thing in the world, but

By Sarah Klein Have you ever walked into a gym and felt like none of the machines really "spoke"

By AP OAKLAND, Calif. (AP) — When NBA union chief Michele Roberts watched Stephen Curry return

By Lisa Capretto These days, fitness trainers like Steve Cook say everyone seems intent on

By Alexander Howard When wearable computers can disprove what someone told police, you know

By Pam Masin Running can do real wonders for your health, especially if you have the right

By Steven Abrams There are few tasks more important in creating a healthy community across the

By The Active Times Of course, maintaining your long-term health requires more than just a

By Rodale Wellness The lunge is one of the foundation movements for fitness workouts. When done

By Thrillist By: Credit: Cole Saladino/Thrillist From the outside looking in, exercise sure looks

By Danielle Prager I have a serious bone to pick with the fitness movement that is flooding our

By GQ By K. Aleisha Fetters for (Getty Images) Repeat after me: "crunches do not burn belly

By Lissette Calveiro The air is warmer, days are longer and more people are starting to tie the

By Arianna Huffington Late last month, I visited the California offices of Chegg, a higher

By <p>Alexandra Sifferlin, Time</p> This article originally appeared on