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By Jacqueline Howard Scientists at Australia's University of Wollongong are hoping to boost

By Grace Elkus, RealSimple.com For coffee drinkers, warmer weather signifies the

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By Cameron Keady What a fun day at Fairway Goodlife celebrating our 36th Anniversary! :) You've

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By Rodale Wellness The lunge is one of the foundation movements for fitness workouts. When done

By Thrillist By: Credit: Cole Saladino/Thrillist From the outside looking in, exercise sure looks