Stressed out interferons reveal potential key to alternative lupus treatment

By Sasha Bronner You'd think the juggling act of raising two young sons, producing, acting and

An innovative e-tool is helping lift the blinders for parents of children with excess weight by

The shape of your brain can influence personality traits, according to a new study. Source

Scientists now have identified a route by which fat also can deliver a form of small RNAs called

By Rochelle Nelson Perfectly adhering to any diet 100 percent of the time is a challenge in the

By SELF Working out every single day is good for you, right? For some women, it can become an

By Ron Dicker On your mark ... get set ... catch your flight! Tokyo's Narita International

By Anna Almendrala I'm taking a community college stats course right now through the UCLA

By Rachele M. Pojednic, Ed.M, M.S. Exercise has forever been the go-to torture regimen for people

By Health This article originally appeared on People.com. WARNING: This story includes graphic

By JJ Virgin Hi JJ: I'm a 34-year-old working mother of three. My husband also works a 50-hour

By Yoga Journal By Yoga Journal Use this practice as a warm-up or cross-training sequence to

By <p>Alice Park, Time.com</p> There's plenty of data supporting the connection

By Anna Almendrala LOS ANGELES (AP) — An 18-year-old student is struggling to survive after he

By Sarah Klein The American Council on Exercise (ACE) estimated that 19 million fitness trackers

By Pam Masin By Amy Chaplin For years, I've been relying on this savory, warm drink when I need

By Christine Dalton Looking to shed those winter pounds? Boy, do we have the diet for you. This

By Yoga Journal By Yoga JournalCompass Pose can demand a lot of your shoulders, hips, and

By Lucy McCalmont The impression many people have of golf is that of a casual 18 holes on a

By Sarah Bourassa It's no secret that sitting all day is one of the worst things you can do to

By Preetam Kaushik The world is getting increasingly yogic. There seems to be a lot of interest

By Cameron Keady What a fun day at Fairway Goodlife celebrating our 36th Anniversary! :) You've

By Deana Lenz What a pleasure it was to have Add Marlo On Facebook:Follow Marlo on

By Sarah Bourassa Bring on the short shorts! Whether it's trimming, firming, or lifting you're

By AP OAKLAND, Calif. (AP) — When NBA union chief Michele Roberts watched Stephen Curry return

By Lisa Capretto These days, fitness trainers like Steve Cook say everyone seems intent on