Stereotypes about 'brilliance' affect girls' interests as early as age 6, new study finds

By Kevin R. Stone, M.D. Of all my patients, regardless of age, those who are happiest seem to

By Kate Bratskeir When news broke that an avocado a day could keep cholesterol at bay, squeals of

A graduate in Food Science and Technology, has proposed alternatives to the use of sulphites in

By Lynn Okura Be honest -- is your workout truly challenging you? While consistency is key to

By Yoga Journal By Yoga JournalCompass Pose can demand a lot of your shoulders, hips, and

By Kayla Matthews If you're thinking about taking up running for fitness or for something fun to

There is a direct link between a person's attitude on social media and the likelihood that their

By Gabrielle Olya This article originally appeared on People.com. Carnie Wilson is having to

By Nina Bahadur Fitness blogger and personal trainer Cassey Ho is tired of receiving negative

By Anna Almendrala Scientists have added a new type of fat to the list of “good” fats that

By Corey Prachniak The first year of treatment for my depression had done nothing. And --

A new discovery relating to one of the most common processes in human cells is being described

By Pam Masin You probably have an idea of what fitness pros do at the gym to get into such

By Sarah Klein By Ellen Seidman Lounging around, binge-watching Netflix and snacking a lot is all

By SELF By SELF Staffers, SELF These toners also boost mental focus, says Sarita Allen, Linda

By Sarah Klein By now, you probably know that upping the ante on your core workouts won't unveil

By U.S. News Travel AngryJulieMonday / Flickr It can be easy to let fitness go by the wayside

By Danielle Page Losing 30 pounds seems like a huge undertaking, but Dolvett Quince, "The Biggest

By Lisa Capretto With any exercise, there certain precautions we need take to avoid getting

By Dr. Jim Taylor One of the first questions that I ask athletes and coaches I work with is:

By Pam Masin Congrats on bravely deciding to keep exercising during the darkest, coldest,

By Sarah Klein Even if the term "Deflategate" means nothing to you or you would much rather tune

By Anna Almendrala LOS ANGELES (AP) — The largest U.S. measles outbreak in recent history isn't

By Brennan Williams Maintaining a long-lasting relationship often comes with a number of

By Molly Socha Unless you live in a plastic bubble, germs and bacteria are on every surface you

By Priscilla Frank Throughout Germany, there are approximately 300 spa towns, each combining