Peroxide ingestion, promoted by alternative medicine, can be deadly

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By Health This story is part of Health's #RealLifeStrong series, where we are celebrating women

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By Sarah Klein By Cynthia Sass, MPH, RD Eating fish has been tied with lower rates of heart

By Sarah Klein The question: Can I really catch a cold just from going outside with wet hair?The

By Alena Hall With just a wall, a ball and a yoga mat, you can build a low-impact, total-body

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By Kate Bratskeir A little yoga can go a long way. The ancient practice has been shown to relieve

By Health This article originally appeared on People.com. Retired Oylmpic gymnasts

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By Sarah Bourassa It's no secret that sitting all day is one of the worst things you can do to

By Preetam Kaushik The world is getting increasingly yogic. There seems to be a lot of interest

By Cameron Keady What a fun day at Fairway Goodlife celebrating our 36th Anniversary! :) You've

By Deana Lenz What a pleasure it was to have Add Marlo On Facebook:Follow Marlo on

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By AP OAKLAND, Calif. (AP) — When NBA union chief Michele Roberts watched Stephen Curry return

By Lisa Capretto These days, fitness trainers like Steve Cook say everyone seems intent on

By Alexander Howard When wearable computers can disprove what someone told police, you know

By Pam Masin Running can do real wonders for your health, especially if you have the right

By Steven Abrams There are few tasks more important in creating a healthy community across the

By The Active Times Of course, maintaining your long-term health requires more than just a

By Rodale Wellness The lunge is one of the foundation movements for fitness workouts. When done

By Thrillist By: Credit: Cole Saladino/Thrillist From the outside looking in, exercise sure looks