One more reason to focus on prenatal care — Stronger muscles for newborn babies

By Wendell Potter Fifteen years ago this spring, Surgeon General David Satcher issued a call to

By Leigh Weingus The benefits of yoga are endless. With a little downward dogging, you can lower

By Nora Tobin Our schedules can sometimes feel a little overwhelming. Between the long work

The ancient impulse to procreate is necessary for survival and must be hardwired into our brains.

By Health Who says belly rolls are something to cover up? Certainly not KhrystyAna. The model

By Danielle Page Is there anything we can do to avoid getting sick during the cold and flu

By Julian Hayes II Do this. Do that. Actually, do this instead. With health and fitness, we're

By Health “Window or aisle?” is the question. The answer could reveal something about

Programmed cell death is an integral part of embryonic development. Exploring the regulation of the

By Nancy Huehnergarth Thanks to New York State's Attorney General Eric Schneiderman, Gatorade and

Melbourne researchers have uncovered key steps involved in programmed cell death, offering new

By News & Views We're not saying we're addicted to pet Instagrams. But we just can't help

By Health If you've ever felt happy for a newly promoted BFF or sad for a loved one who

By Danielle Page Dr. Christiane Northrup, has studied people who have had near death experiences.

By meQuilibrium By Jan Bruce The longing for simple weight-loss solutions is everywhere, from

By Anna Almendrala LOS ANGELES (AP) — An 18-year-old student is struggling to survive after he

By Sarah Klein The American Council on Exercise (ACE) estimated that 19 million fitness trackers

By Pam Masin By Amy Chaplin For years, I've been relying on this savory, warm drink when I need

By Christine Dalton Looking to shed those winter pounds? Boy, do we have the diet for you. This

By Yoga Journal By Yoga JournalCompass Pose can demand a lot of your shoulders, hips, and

By Lucy McCalmont The impression many people have of golf is that of a casual 18 holes on a

By Sarah Bourassa It's no secret that sitting all day is one of the worst things you can do to

By Preetam Kaushik The world is getting increasingly yogic. There seems to be a lot of interest

By Cameron Keady What a fun day at Fairway Goodlife celebrating our 36th Anniversary! :) You've

By Deana Lenz What a pleasure it was to have Add Marlo On Facebook:Follow Marlo on

By Sarah Bourassa Bring on the short shorts! Whether it's trimming, firming, or lifting you're