One more reason to focus on prenatal care — Stronger muscles for newborn babies

By Angel Rodriguez Recently, while I was at the gym, I observed an individual who was taking the

By Pam Masin We know that hot water and old razors can damage skin, but what about these tips? By

By Pam Masin Whether you can't fall asleep, stay asleep or find time to sleep, we're here to help

By <p>Jessica Migala</p> Imagine getting an alert from your gym that a member has

By Mary Ann Bauman, M.D. Who would have thought that these catchy lyrics from the 1946 Broadway

NASA scientists studying high-altitude radiation recently published new results on the effects of

A team has found a way to identify the small population of circulating helper T cells present in

By GQ By K. Aleisha Fetters for (Getty Images) Years ago, scientists played around with a pound

By Health This article originally appeared on RealSimple.com. Getting a new pair of shoes has

By Sarah Klein An estimated 20 percent of overweight and obese Americans have lost weight and

By Reuters By Dorene Internicola NEW YORK, Dec 8 (Reuters) - From jogging

By Womens Health By: Lindsey Benoit, Women's Health Director of Communications and Special

By Amanda L. Chan The simple fact of the matter is that going grocery shopping isn't—and never

By AP OAKLAND, Calif. (AP) — When NBA union chief Michele Roberts watched Stephen Curry return

By Lisa Capretto These days, fitness trainers like Steve Cook say everyone seems intent on

By Alexander Howard When wearable computers can disprove what someone told police, you know

By Pam Masin Running can do real wonders for your health, especially if you have the right

By Steven Abrams There are few tasks more important in creating a healthy community across the

By The Active Times Of course, maintaining your long-term health requires more than just a

By Rodale Wellness The lunge is one of the foundation movements for fitness workouts. When done

By Thrillist By: Credit: Cole Saladino/Thrillist From the outside looking in, exercise sure looks

By Danielle Prager I have a serious bone to pick with the fitness movement that is flooding our

By GQ By K. Aleisha Fetters for (Getty Images) Repeat after me: "crunches do not burn belly

By Lissette Calveiro The air is warmer, days are longer and more people are starting to tie the

By Arianna Huffington Late last month, I visited the California offices of Chegg, a higher

By <p>Alexandra Sifferlin, Time</p> This article originally appeared on