Naps may help preschoolers learn, study finds

By Sarah Klein By Cynthia Sass, MPH, RD Nutrition is a hot topic these days, yet many of my

By Erin Schumaker By Beth W. Orenstein On an average day, 30 percent of American adults walk for

By Johanna Bond Some people eat everything. I call them eaters. Some others may restrict their

By Sonima.com By Leslie Goldman When it comes to a tight core, most people picture six-pack abs.

By BuiltLean Source: IstockphotoBy Marc Perry, CSCS, CPT As the New Year begins, millions of

The daily trimming of fingernails and toenails to make them more aesthetically pleasing could be

Researchers have found that self-guided positive imagery training can successfully combat negative

By Anna Almendrala The Question: According to my nutritionist, I've lost 15 pounds of fat this

By Marlo Thomas Anyone who knows me will tell you that, around this time of year, something magic

Researchers are to begin testing a new computer game which they hope could hold the key to

The discovery of a "maternal age effect" by a team of Penn State scientists that could be used

By Sarah Klein Name: Bryn BergAge: 40Height: 5'8"Before Weight: 230 poundsHow I Gained It: I was

Being active, getting sweaty and roughhousing offer more than just physical health benefits for

By Julie Chen, M.D. Since intelligent thought first came into existence, luminaries like John

By Sarah Klein Name: Brenda JonesAge: 60Height: 5'5"Before Weight: 430 poundsHow I Gained It:

By David Katz, M.D. I suspect, and hope, that for readers here my views on nutrition are pretty

By Stephen A. Brunton, M.D., FAAFP With each morning getting colder and winter beginning to set

By AP NEW YORK (AP) — Health officials say high schools students' use of electronic cigarettes

By Emily Tess Katz At 457 pounds, Rhonda Martin felt "very sad and very isolated." "My life

By Jean-Paul Bedard I'd like you to take a moment. Close your eyes and focus on a place where

By Anna Almendrala On its face, it all seems so easy: Calories are calories, no matter the food.

By Sarah Klein The holiday party invites are coming. Like it or not, they're descending upon your

By Dr. Deborah Caldwell I'm not going to sugarcoat this. Nobody wants to be healthy "just

By Bechara Choucair, M.D. At the Chicago Department of Public Health, many of the diseases we

By Kira Brekke "My New Year's resolution is to get in shape." Sound familiar? Well, instead of

By Anna Almendrala Aesop's fable about the dangers of urban life goes something like this: A City