Likelihood of dieting success lies within your tweets

By Sarah Klein Autumn is the best season for exploring the outdoors -- hands down. With

By Brie Dyas In the New Year, many of us go after this health and wellness thing in earnest. But

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By Kellyann Petrucci Ah, bedtime. Time to slip on our jammies, curl up with a good book, send a

By Anna Almendrala This year's flu strain was particularly brutal, disproportionately affecting

By Pam Masin You're finally ready to hunker down and get fit. Good news: We've got just the

By Sarah Klein Whether it's an ankle sprain, an aching back, surgery or a broken bone, chances

By Sonima.com By Leslie Goldman When it comes to a tight core, most people picture six-pack abs.

By The Active Times It doesn't matter if you're a dedicated gym junkie or you just began new

By Katie Sola Interested in trying a standing desk but put off by the price? Check this out.

By Sarah Klein Name: Rashard PennieAge: 36Height: 5'6"Before Weight: 248 poundsHow I Gained It: I

By Lucy McCalmont What does one do in between the downtime of presenting NBA playoff games? For

By Sarah Klein By Matt Fitzgerald Foam rolling has become a widely-practiced activity -- and

By Leigh Weingus There are plenty of arguments that advocate throwing away the bathroom scale,

By Mark S. Aloia, Ph.D. Most people take a common set of steps when preparing to lose weight.

By Pam Masin Each year more than 400,000 American women die from heart disease. The way to

By Joann Pan Healthy, wholesome, unprocessed dishes you can make in as few as 15 minutes? Sign us

By Matthew Basso When I ask my clients to do core training it requires them to look beyond abs

By Reuters By Shereen Lehman (Reuters Health) - In a small new study, skipping the

By Ashley Alman WASHINGTON, Jan 30 (Reuters) - The United States has proposed analyzing genetic

By Damon Beres Paying too much attention to your Facebook friends' updates could be bad for your

By SELF By Corrie Pikul, SELF We don't need any more studies telling us that sitting is killing

By Anna Almendrala Most scientists agree that added sugar -- especially in liquid form, like soda

By Sarah Klein By Cynthia Sass, MPH, RD As a sports nutritionist, I consult for pro teams and

By Carla Herreria Just when you thought you've seen every alternative, muscle-engaging desk chair

By Lisbeth Darsh Because we're real. Because our thumbs hurt from hookgripping deadlifts, and our