How to Use a Mantra to Make Meditation Way Easier 

By Kellyann Petrucci Ah, bedtime. Time to slip on our jammies, curl up with a good book, send a

By Sarah Klein By Angela Haupt for U.S. News The pilgrims -- or the cavemen? On Thanksgiving,

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By Walter M. Bortz II, M.D. In September 1970, Dad died. I, an only child, crashed. He was my

By Deana Lenz Breast cancer information has never been more widespread, but knowing how to

By Pam Masin Your ponytail is shrinking...or your part's getting wider...or there's more hair in

By Michael Feigin, M.S., C.S.C.S. On Saturday, I had the good fortune of competing--no, not

The ancient impulse to procreate is necessary for survival and must be hardwired into our brains.

By Lynn Andriani It's not all green smoothies. (Hooray for pancakes and French toast!) By Lynn

By Health An estimated 1.4 million adults in the United States identify as transgender, according

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Need a hug after a hard day, but don't have any arms to cling to? Cuddlr, a location-based iPhone

By Sarah Klein What We Tried: Flying trapezeWhere: Trapeze School New York. Trapeze School also

By Womens Health By Caitlin Carlson, Women's Health Magazine associate fitness editor The

By Reuters By Dorene Internicola NEW YORK, Oct 6 (Reuters) - Medicine balls, the

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By Mount Sinai Health System Shannon Babineau, MD Assistant Professor of Neurology and

By Sarah Klein Name: Bryn BergAge: 40Height: 5'8"Before Weight: 230 poundsHow I Gained It: I was

Neurons are electrically charged cells, located in the nervous system, that interpret and

By Abby Norman Ebola is brilliant. It is a superior virus that has evolved and fine-tuned its

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By Renee Jacques These 17 silly random things exist purely to make you smile. 1. This hedgehog

By Abby Norman In the wake of a blog I posted earlier this week regarding my experience with

By SELF By Ravelle Worthington, SELF We've all had those intense lower body workouts that leave