How to Use a Mantra to Make Meditation Way Easier 

By Reuters By Lisa Rapaport (Reuters Health) - Letting patients see their medical

By screening over 2,000 approved drugs and natural products, scientists have shown that tannic

By GalTime By Mary Bolster for KnowMore.tv Given yoga's popularity, it's a wonder every American

A new hand-held breath monitor can potentially detect the flu virus. Source link

By Katie Sola Interested in trying a standing desk but put off by the price? Check this out.

By Chris Lawhorn Flickr: Stròlic Furlàn -- Davide Gabino This month's top 10 list makes three

By Melissa Edmonds What's better for fat loss, strength training or cardio? I can't tell you how

By Lauren Zupkus Helloooo, Ms. Hudson! Kate Hudson looks positively stunning in her spread as

By Caroline Steyer Ever wondered what the story is behind someone's tattoo? Some have more

By Miriam Diaz-Gilbert I Was Never a Runner I never ran track or cross-country. I played field

By Sarah Klein From pies to lattes, pumpkin is a staple of all our fall favorites. It's also a

Neutron analysis is helping researchers better understand a key enzyme found in a bacterium known

By David Zinczenko If anyone has ever told you that you're stuck with your slow metabolism --

By Sarah Bourassa It's no secret that sitting all day is one of the worst things you can do to

By Preetam Kaushik The world is getting increasingly yogic. There seems to be a lot of interest

By Cameron Keady What a fun day at Fairway Goodlife celebrating our 36th Anniversary! :) You've

By Deana Lenz What a pleasure it was to have Add Marlo On Facebook:Follow Marlo on

By Sarah Bourassa Bring on the short shorts! Whether it's trimming, firming, or lifting you're

By AP OAKLAND, Calif. (AP) — When NBA union chief Michele Roberts watched Stephen Curry return

By Lisa Capretto These days, fitness trainers like Steve Cook say everyone seems intent on

By Alexander Howard When wearable computers can disprove what someone told police, you know

By Pam Masin Running can do real wonders for your health, especially if you have the right

By Steven Abrams There are few tasks more important in creating a healthy community across the

By The Active Times Of course, maintaining your long-term health requires more than just a

By Rodale Wellness The lunge is one of the foundation movements for fitness workouts. When done

By Thrillist By: Credit: Cole Saladino/Thrillist From the outside looking in, exercise sure looks