Do foot and tibia angles affect loading impact rates in runners?

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Running is one of the most popular forms of fitness. Despite numerous health advantages, running injuries are common with incidence rates ranging from 19.4 to 79.3 percent. Foot strike patterns have been a topic of debate with regards to injury risk in runners. Foot strike patterns are typically separated into three categories: rearfoot strike, where the runner’s heel hits the ground first; midfoot strike, where the runner’s foot lands flat; and forefoot strike, where the runner’s ball of the foot lands on the ground first.



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