Brain plasticity: How adult-born neurons get wired-in

By Health I'm happiest when I'm moving. I don't mean riding the train to work, or signing a new

By Neila Rey Fit Christmas is a 12-day no-equipment fitness program designed to help you get and

By Jason Saltmarsh Congratulations on making it to the starting line after months of marathon

By Health This article originally appeared on Time.com. Doctor's appointments can be a chore:

By Reuters By Randi Belisomo (Reuters Health) - When Sigrid Fry-Revere decided to

By Danielle Page Dolvett Quince, "The Biggest Loser" trainer and author of "The Biggest Loser

By Health This article originally appeared on People.com. While internet trolls are

Adolescents don't necessarily have 'faulty' decision-making, psychologists have discovered. They

By Katie Seaver Do you feel frustrated with your eating or your body? Ever wish that you could

By Alexandra Sifferlin, Time.com It's no surprise that junk food is low in healthy nutrients and

By Lynn Okura Stress wreaks havoc on our bodies. From fatigue and insomnia to digestive problems

Researchers at the University of Bristol focused on the role of enzymes in the bacteria, which

By Ginger Lerner-Wren No one has said it better than former First Lady Rosalynn Carter. The heart

By Danielle Page Dr. Christiane Northrup, has studied people who have had near death experiences.

By meQuilibrium By Jan Bruce The longing for simple weight-loss solutions is everywhere, from

By Anna Almendrala LOS ANGELES (AP) — An 18-year-old student is struggling to survive after he

By Sarah Klein The American Council on Exercise (ACE) estimated that 19 million fitness trackers

By Pam Masin By Amy Chaplin For years, I've been relying on this savory, warm drink when I need

By Christine Dalton Looking to shed those winter pounds? Boy, do we have the diet for you. This

By Yoga Journal By Yoga JournalCompass Pose can demand a lot of your shoulders, hips, and

By Lucy McCalmont The impression many people have of golf is that of a casual 18 holes on a

By Sarah Bourassa It's no secret that sitting all day is one of the worst things you can do to

By Preetam Kaushik The world is getting increasingly yogic. There seems to be a lot of interest

By Cameron Keady What a fun day at Fairway Goodlife celebrating our 36th Anniversary! :) You've

By Deana Lenz What a pleasure it was to have Add Marlo On Facebook:Follow Marlo on

By Sarah Bourassa Bring on the short shorts! Whether it's trimming, firming, or lifting you're