A 2-Minute Meditation to De-Stress and Feel Happier

By <p>Jessica Migala</p> Did you resolve to make a change this year? Whether your

By Nancy Brown When she woke up that Friday morning, Vandna Mittal considered herself a

By Anna Almendrala On its face, it all seems so easy: Calories are calories, no matter the food.

By Edward M. Hallowell, M.D. The month of October is ADHD Awareness Month. It also marks the

By Kayla Redig All of my life, my friends and I have had a lot of jokes about my boobs. I've

Researchers have identified a genomic mutation that causes physical abnormalities and developmental

By Health Sia Cooper is a fitness trainer with nearly one million followers on Instagram—but

The results of the largest retrospective study of multiple sclerosis (MS) in uveitis patients

By Ryan Grenoble If a millennial goes to the gym, but no one sees their selfie in the fitness

By Caroline Bologna The word "skateboarder" doesn't typically conjure up an image of a

By Alice Bradley But couldn't sleep. The more he tried to sleep the more he couldn't. He tried

Deep brain stimulation (DBS) can greatly reduce the compulsion to use heroin in standard rat models

By Cliff Hsia We all want to be happy, healthy, and wealthy, but our bad habits get in the way of

By Leigh Weingus There are plenty of arguments that advocate throwing away the bathroom scale,

By Mark S. Aloia, Ph.D. Most people take a common set of steps when preparing to lose weight.

By Pam Masin Each year more than 400,000 American women die from heart disease. The way to

By Joann Pan Healthy, wholesome, unprocessed dishes you can make in as few as 15 minutes? Sign us

By Matthew Basso When I ask my clients to do core training it requires them to look beyond abs

By Reuters By Shereen Lehman (Reuters Health) - In a small new study, skipping the

By Ashley Alman WASHINGTON, Jan 30 (Reuters) - The United States has proposed analyzing genetic

By Damon Beres Paying too much attention to your Facebook friends' updates could be bad for your

By SELF By Corrie Pikul, SELF We don't need any more studies telling us that sitting is killing

By Anna Almendrala Most scientists agree that added sugar -- especially in liquid form, like soda

By Sarah Klein By Cynthia Sass, MPH, RD As a sports nutritionist, I consult for pro teams and

By Carla Herreria Just when you thought you've seen every alternative, muscle-engaging desk chair

By Lisbeth Darsh Because we're real. Because our thumbs hurt from hookgripping deadlifts, and our