A 2-Minute Meditation to De-Stress and Feel Happier

By David Katz, M.D. I suspect, and hope, that for readers here my views on nutrition are pretty

By James Clear It was my first year of graduate school and my professor was standing at the front

By Nancy Brown On a recent Thursday afternoon, a heart patient going by the username "larryri"

By Sabrina Siddiqui WASHINGTON -- With the Senate likely to vote this week on surgeon general

By Health This past week, 156 women took turns speaking in front of a packed courtroom in

By Jason Saltmarsh There are a lot of haters out there picking on runners. (See Chad Stafko's

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By Tanya Rasa I am a thyroid cancer survivor. While undergoing a routine physical, my doctor

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By Joann Pan By Dr. Mehmet OzWhat's my blood pressure? If you don't know, you could be among the

By Carl Phillips "The more you know about exercise, the less complicated equipment you need." --

By Sarah Klein By Amy Marturana for YouBeauty.comThe question: Are bars of soap covered in

By Health Before Meghan Markle was engaged to the dapper red-headed royal, Prince Harry, she

By Health This article originally appeared on RealSimple.com. Think you don't have time to

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By Health Read more here:: Health today    

By Health This article originally appeared on People.com. A personal trainer is looking to

By Health New Year's Eve is a time of festive celebration—of dressing up, hitting a dance

By Health Emma Byrne, PhD, thinks it's a damn shame cursing gets such a bad rap. “We've

1. More than 1/3 of adults and over 12.5 million children and teens in the US are obese. In the

By Health Everyone gets bloated—even fitness influencers who post inviable selfies showing off

By Abigail Wise Fishing is one of the most accessible outdoor sports. Nearly anyone, no matter

By Health Over the weekend, fitness influencer Adrienne Osuna posted a mirror selfie wearing a

By Sarah Klein When two sets of Incredible Hulk-like twins get together and open a fitness

By Jason Saltmarsh According to Running USA, over 541,000 runners finished marathons in the

By Ron Dicker Here's more evidence that our workday really is a rat race. Behold the Hamster