A 2-Minute Meditation to De-Stress and Feel Happier

The rapidly changing U.S. health care system and other forces continue to create a tremendous

By Leigh Weingus Hopping on a stationary bike has always been a popular way to get exercise, but

An innovative e-tool is helping lift the blinders for parents of children with excess weight by

By Meredith Melnick By James McWilliams Until very recently the idea of eating insects was taboo

By Jenn Zerling A few months ago, I wrote a self myofascial routine titled Sitting on a chair,

By Danielle Page I was thrilled to be joined by Dolvett Quince, "The Biggest Loser" trainer and

By Arianna Huffington Dr. William C. Dement, a professor at the Stanford Center for Sleep

By Alena Hall Workout classes are fickle friends. They approach you with open arms (after you

By Joann Pan Edward Vilga, a yogi with 30 years' experience and the author of Yoga in Bed, shares

By Reuters By Shereen Lehman (Reuters Health) - In a small new study, skipping the

By Health It's officially swimsuit season, and with that comes plenty of fun in the sun (with

Researchers studied verb learning in 3-year-olds, finding that those who napped after learning new

By <p><span data-reactid="198">Sy Mukherjee, Fortune</span></p>

By Sarah Klein As we rounded the corner into the brand new year, we caught up with Bill Nye to

By Jason Saltmarsh Today was cold. It was teary-eyed, catch-your-breath, ice cream headache cold.

By Brittany Policastro It was my last full day on vacation down the Jersey Shore -- a vacation

By Sarah Klein By Janet Helm for U.S. News Sometimes we're our own worst enemy when it comes to

By Kenden Alfond Since it's almost February, your New Year's Resolution to eat healthier might

By JJ Virgin Dear JJ: I'm seeing more natural sugar alternatives on my grocery shelves these days

By Sarah Klein By Alex Orlov for Life by DailyBurn Just because you're new to fitness doesn't

By Sarah Klein By A.C. Shilton for Men's Journal Forget any association you had with jump ropes

By Reuters By Chris Arsenault ROME, Feb 23 (Thomson Reuters Foundation) - The

By Anna Almendrala ATLANTA (AP) — The makers of the nasal spray version of the flu vaccine say

By Damon Beres Hearing loss is practically an epidemic among young people in middle- and

By Damon Beres The PlayStation 4 may be poised to make gaming more accessible for people with

By The Active Times In a day and age when the most extreme and intense exercise styles are