34 Sleep Hacks for Your Most Restful Night Ever

By Life by DailyBurn Photo: Pond5 By Sarah Elizabeth Richards for Life by Daily Burn You've heard

By Sarah Blahovec I was sitting in my hospital bed as the doctor and her throng of interns and

By Dr. Joseph Horrigan If you are one of the estimated 53 million people who run or jog in

By Health So Kanye West tweeted this week—a lot. On Wednesday, the rapper talked about his

We all have particular experiences or particular things -- a favorite song, for example -- that

By Kristen Little Brittany Maynard, a 29-year-old newlywed with an incurable brain tumor, chose

By Health As record cold temperatures paralyze much of the country, a “bomb cyclone”

While we love a lively debate about the latest in dietary science or the hot new workout craze, the

By Lynn Okura In his 20s and 30s, an athlete from Georgia named Terry Gene Bollea took the

By Kate Bratskeir In the age of the social network, there's certainly such a thing as sharing too

By Damon Beres The PlayStation 4 may be poised to make gaming more accessible for people with

By Dr. Joseph Horrigan As fitness enthusiasts continue to search for activities and sports that

New research findings from a team of prevention scientists at Arizona State University

By Health This article originally appeared on RealSimple.com. Think you don't have time to

By Health This article originally appeared on Time.com. Babies under the age of 1 should not

By Health Read more here:: Health today    

By Health This article originally appeared on People.com. A personal trainer is looking to

By Health New Year's Eve is a time of festive celebration—of dressing up, hitting a dance

By Health Emma Byrne, PhD, thinks it's a damn shame cursing gets such a bad rap. “We've

1. More than 1/3 of adults and over 12.5 million children and teens in the US are obese. In the

By Health Everyone gets bloated—even fitness influencers who post inviable selfies showing off

By Abigail Wise Fishing is one of the most accessible outdoor sports. Nearly anyone, no matter

By Health Over the weekend, fitness influencer Adrienne Osuna posted a mirror selfie wearing a

By Sarah Klein When two sets of Incredible Hulk-like twins get together and open a fitness

By Jason Saltmarsh According to Running USA, over 541,000 runners finished marathons in the

By Ron Dicker Here's more evidence that our workday really is a rat race. Behold the Hamster