How to Make Over Your Worst Health Habits

By Sarah Klein There's little more inspiring than a dramatic health transformation. But in our

By Curtis M. Wong The American Family Association's Bryan Fischer suggested Michelle Obama revise

By <p>Jessica Migala</p> Did you resolve to make a change this year? Whether your

By Alan Christianson 1. Adrenal glands get fatigued. 2. Your adrenals need lots of pills. 3. You

By Sarah Klein By Cynthia Sass, MPH, RD Eating fish has been tied with lower rates of heart

By Sarah Klein Breakouts are like annoying coworkers: Almost everyone has them, and it takes tons

By The Active Times Because of the way "meatheads" and "gym bros" are portrayed in popular

By Sarah Klein Flaunting a bootylicious rear end is nothing new -- but never have we loved our

By Pamela Barnes Co-authored by Mira Sorvino, Actress, Activist and Mother When we wanted to

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By Health This article originally appeared on People.com. When Madeline Irwin steps onstage to

By Sarah Klein Plenty of athletes swear by these workout prescriptions. But are they science or

By JJ Virgin Dear JJ: I'm seeing more natural sugar alternatives on my grocery shelves these days

By AP OAKLAND, Calif. (AP) — When NBA union chief Michele Roberts watched Stephen Curry return

By Lisa Capretto These days, fitness trainers like Steve Cook say everyone seems intent on

By Alexander Howard When wearable computers can disprove what someone told police, you know

By Pam Masin Running can do real wonders for your health, especially if you have the right

By Steven Abrams There are few tasks more important in creating a healthy community across the

By The Active Times Of course, maintaining your long-term health requires more than just a

By Rodale Wellness The lunge is one of the foundation movements for fitness workouts. When done

By Thrillist By: Credit: Cole Saladino/Thrillist From the outside looking in, exercise sure looks

By Danielle Prager I have a serious bone to pick with the fitness movement that is flooding our

By GQ By K. Aleisha Fetters for (Getty Images) Repeat after me: "crunches do not burn belly

By Lissette Calveiro The air is warmer, days are longer and more people are starting to tie the

By Arianna Huffington Late last month, I visited the California offices of Chegg, a higher

By <p>Alexandra Sifferlin, Time</p> This article originally appeared on