How to Make Over Your Worst Health Habits

By Deana Lenz It was a pleasure to have Dr. Leo Galland, a leader in integrated medicine and

By Corrie Pikul By Corrie Pikul Your period is a monthly reminder that everything's working as it

By Lynn Okura There's a reason it's the most widely consumed drug in the world – when that

By Nicole Scott It happens to the best of us. One minute, running gives us all the great things

By Anna Almendrala LOS ANGELES (AP) — An 18-year-old student is struggling to survive after he

Read more here:: Health today    

By Lisa Capretto When it comes to superfoods packed with nutrients and health benefits, most of

By Lynn Okura Stress wreaks havoc on our bodies. From fatigue and insomnia to digestive problems

Nearly all parents unknowingly put their newborn infants at risk as soon as they drive away from

By Carol Kuruvilla Little Grace has just one wish -- to see Pope Francis. Thanks to the Make A

By Meredith Melnick Bad news for sandwich lovers. According to the latest government analysis,

By Manuel Villacorta National Nutrition Month is the time of year to get perspective and focus on

By Danielle Page What are the keys to aging happily? Dr. Christiane Northrup says that getting

By Anna Almendrala LOS ANGELES (AP) — An 18-year-old student is struggling to survive after he

By Sarah Klein The American Council on Exercise (ACE) estimated that 19 million fitness trackers

By Pam Masin By Amy Chaplin For years, I've been relying on this savory, warm drink when I need

By Christine Dalton Looking to shed those winter pounds? Boy, do we have the diet for you. This

By Yoga Journal By Yoga JournalCompass Pose can demand a lot of your shoulders, hips, and

By Lucy McCalmont The impression many people have of golf is that of a casual 18 holes on a

By Sarah Bourassa It's no secret that sitting all day is one of the worst things you can do to

By Preetam Kaushik The world is getting increasingly yogic. There seems to be a lot of interest

By Cameron Keady What a fun day at Fairway Goodlife celebrating our 36th Anniversary! :) You've

By Deana Lenz What a pleasure it was to have Add Marlo On Facebook:Follow Marlo on

By Sarah Bourassa Bring on the short shorts! Whether it's trimming, firming, or lifting you're

By AP OAKLAND, Calif. (AP) — When NBA union chief Michele Roberts watched Stephen Curry return

By Lisa Capretto These days, fitness trainers like Steve Cook say everyone seems intent on