How to Make Over Your Worst Health Habits

By Health This article originally appeared on People.com. Mikalya Holmgren is already a pageant

In a new, first-of-its-kind study, researchers have found a 700-percent surge in infections caused

By Clint Edwards Mel and I were in our bedroom chatting about my anxiety and depression problems.

By Jeffrey Young Sean Parker, the co-founder of the online music service Napster and the first

Asthma, which inflames and narrows the airways, has become more common in recent years. While

By Johanna Bond Some people eat everything. I call them eaters. Some others may restrict their

For the first time, artificial intelligence has been used to discover the exact interventions

By Corey Prachniak The first year of treatment for my depression had done nothing. And --

By GQ By K. Aleisha Fetters for (Getty Images) Repeat after me: "crunches do not burn belly

By Nick Visser Bill Nye has a simple explanation when asked why Americans should be grateful for

By Brandon Drenon What does it mean to reach a plateau? If you open up a dictionary or perhaps

By <p>Jacqueline Andriakos</p> I hate my cellulite. That cookie is going straight to

By Gabriel Arana Despite mounting a vociferous defense when 10 prominent doctors called for

By David Moye A 18-year-old girl in Batken, Kyrgyzstan went through a hair-raising medical

By Samantha Toscano Motivating yourself to get up and go to the gym isn't always easy. But

By Sarah Klein It's one of the easiest ways to protect ourselves from spreading germs, and some

People who live close to the coast are more likely to meet physical activity guidelines than

By Sarah Klein By Linda Melone Many methods to improve your health are pretty straightforward: To

By Maria Senise Is there any way to get an on/off button for my thoughts? They don't shut up,

By William Schaffner, M.D. The following is a summary of the presentation I gave last month as

Researchers from the University of Copenhagen have shown for the first time how bacteria can

By Sarah Klein One of the greatest joys is wearing your workout leggings all day. This feels even

Playing violent video games in 3-D makes everything seem more real -- and that may have

By Ayala Laufer-Cahana, M.D. Everyone besides the soda industry is trying to get us to drink less

Dietary cocoa flavanols -- naturally occurring bioactives found in cocoa -- reversed age-related

By SELF By Paige DePaolis, SELF We'd like to imagine that all those Halloween sweets won't affect