Why Group Fitness Classes Are Worth The Cash

No Comment 1 View

By Sarah Klein

Your typical gym is packed with plenty of exercise machines, but there’s a growing number of group fitness classes that use bulky equipment, too. From treadmills to ellipticals, and indoor row machines, are there any benefits to signing up for classes instead of using this equipment on your own? Absolutely!

Read more here:: Huffintonpost


In : Health

About the author