Thanks to the 1980s, many of us are familiar with the tagline, “Milk: It does a body good.” And while drinking milk has always had clear benefits — from helping you reach Like Us On Facebook |
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Read more ...Former President George W. Bush has joined the ranks of politicians, celebrities and everyday
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By Robbie Couch I have a confession to make. It isn't pretty and I know better. I thought I would
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By Neila Rey You don't need a gym membership, and you don't need to check the weather report --
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By Sarah Klein By Rachel Swalin Most people love honey for its tasty goodness. The natural
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By Leigh Weingus They make see-through pants. You blew through an entire paycheck there once, and
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By Chris Lawhorn Flickr: Carlos Newsome Pop rules in this month's workout music recap. First off,
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By Judi Sheppard Missett I'm in awe of the amazing courage of those who battle breast cancer.
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By Damon Beres There are apps to track your sleep, your steps, and your pets, but this may be the
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By David Katz, M.D. To the inevitable backdrop of John Philip Souza marches and presidential
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By Health.com By Jacqueline Andriakos Thinking of trying a new fitness class this year? The
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By Sarah Klein Those of you on Reddit already know just how many different subcultures and
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By Pam Masin Warm-weather footwear is comfy and easy, but it can lead to serious foot problems.
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By Anna Almendrala Red wine is heart-healthy. All things (including alcohol) in moderation.
Read more ...By Health This article originally appeared on KHN.org. Wally Pfingsten has always been a news
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By Carly Schwartz This story is part of HuffPost Healthy Living's We Tried It series.What We
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By Hoyt Hilsman Beyond the medical questions about transmission, treatment and protocols for
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By Reuters By Shereen Lehman (Reuters Health) - Adults who had multiple small
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By Amanda L. Chan Slip your heels or loafers into your bag, and lace up those walking shoes.
Read more ...By Amanda MacMillan This article originally appeared on RealSimple.com. Older adults who
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By Danielle Page Dr. Christiane Northrup, has studied people who have had near death experiences.
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By meQuilibrium By Jan Bruce The longing for simple weight-loss solutions is everywhere, from
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By Anna Almendrala LOS ANGELES (AP) — An 18-year-old student is struggling to survive after he
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By Sarah Klein The American Council on Exercise (ACE) estimated that 19 million fitness trackers
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By Pam Masin By Amy Chaplin For years, I've been relying on this savory, warm drink when I need
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By Christine Dalton Looking to shed those winter pounds? Boy, do we have the diet for you. This
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By Yoga Journal By Yoga JournalCompass Pose can demand a lot of your shoulders, hips, and
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By Lucy McCalmont The impression many people have of golf is that of a casual 18 holes on a
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By Sarah Bourassa It's no secret that sitting all day is one of the worst things you can do to
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By Preetam Kaushik The world is getting increasingly yogic. There seems to be a lot of interest
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By Cameron Keady What a fun day at Fairway Goodlife celebrating our 36th Anniversary! :) You've
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By Deana Lenz What a pleasure it was to have Add Marlo On Facebook:Follow Marlo on
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By Sarah Bourassa Bring on the short shorts! Whether it's trimming, firming, or lifting you're
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