What Dairy Can Do To Your Skin

By Dave Smith Article Source: makeyourbodywork.com You've been working hard to get in great

Somehow the most nonthreatening body problems almost always turn out to be the most frustrating.

Women recently postmenopause have similar or improved benefits from physical activity, in terms of

By Sarah Klein Whether it's an ankle sprain, an aching back, surgery or a broken bone, chances

By Pam Masin Worried about stains? Some things you should try -- and some you definitely

By Health Julie Ledbetter, once a bikini competitor, is now a fitness and body-positive blogger.

By The Active Times If you're feeling like you're in need of a full-body makeover, you need to

By GQ By K. Aleisha Fetters for (Getty Images) Repeat after me: "crunches do not burn belly

By Jacqueline Oshry Sunday night's episode of "Kourtney and Khloe Take The Hamptons" had it all.

By David Katz, M.D. We are, it seems, unendingly as enthusiastic about dietary magic du jour as

By David Katz, M.D. To the inevitable backdrop of John Philip Souza marches and presidential

By Louise Green Each year, millions of people declare New Year's resolutions with new hope and

By Abigail Wise Fishing is one of the most accessible outdoor sports. Nearly anyone, no matter

By Meredith Melnick Chances are, the healthy eaters in your life are also avid cooks. After all,

By Reuters By Andrew M. Seaman (Reuters Health) - People without diabetes don't

By Leigh Weingus There are plenty of arguments that advocate throwing away the bathroom scale,

By Mark S. Aloia, Ph.D. Most people take a common set of steps when preparing to lose weight.

By Pam Masin Each year more than 400,000 American women die from heart disease. The way to

By Joann Pan Healthy, wholesome, unprocessed dishes you can make in as few as 15 minutes? Sign us

By Matthew Basso When I ask my clients to do core training it requires them to look beyond abs

By Reuters By Shereen Lehman (Reuters Health) - In a small new study, skipping the

By Ashley Alman WASHINGTON, Jan 30 (Reuters) - The United States has proposed analyzing genetic

By Damon Beres Paying too much attention to your Facebook friends' updates could be bad for your

By SELF By Corrie Pikul, SELF We don't need any more studies telling us that sitting is killing

By Anna Almendrala Most scientists agree that added sugar -- especially in liquid form, like soda

By Sarah Klein By Cynthia Sass, MPH, RD As a sports nutritionist, I consult for pro teams and