These Superfood Salads Will Keep You Going Strong

By Maxwell Strachan NFL Hall of Famer Mike Ditka has dedicated his life to football. But if he

By Amanda L. Chan The simple fact of the matter is that going grocery shopping isn't—and never

By Dr. Lisa Young With the start of the New Year, losing a few pounds is often high on many

By Thrillist By: Credit: Jacob Lund/Shutterstock It's not difficult to find articles touting all

By Sarah Klein By Matt Allyn for Men's Journal Veteran pro cyclist Ted King didn't always have

By Health This article originally appeared on People.com. Kirstie Ennis is used to facing

By Rochelle Nelson During a recent interview with Howard Stern, Madonna shared that shortly after

By Kate Bratskeir As you probably know from the very particular way you take your coffee, not all

It's supposed to be the most wonderful time of the year. Only there you are, battling your way to

By Amanda L. Chan Snacking seems innocent enough. Maybe you're just a little hungry. Maybe you're

By Alyssa Clough, MIMIchatter.com Gigi Hadid shared an emotional Instagram post on Monday

By Jenn Hand Throughout the years I struggled with food, battled my weight, and hated my body,

By Dr. Brian Boxer Wachler Winter can be a tough season for our eyes, with the season's cold, dry

By Samantha Toscano Motivating yourself to get up and go to the gym isn't always easy. But

By Sarah Klein It's one of the easiest ways to protect ourselves from spreading germs, and some

People who live close to the coast are more likely to meet physical activity guidelines than

By Sarah Klein By Linda Melone Many methods to improve your health are pretty straightforward: To

By Maria Senise Is there any way to get an on/off button for my thoughts? They don't shut up,

By William Schaffner, M.D. The following is a summary of the presentation I gave last month as

Researchers from the University of Copenhagen have shown for the first time how bacteria can

By Sarah Klein One of the greatest joys is wearing your workout leggings all day. This feels even

Playing violent video games in 3-D makes everything seem more real -- and that may have

By Ayala Laufer-Cahana, M.D. Everyone besides the soda industry is trying to get us to drink less

Dietary cocoa flavanols -- naturally occurring bioactives found in cocoa -- reversed age-related

By SELF By Paige DePaolis, SELF We'd like to imagine that all those Halloween sweets won't affect

Engineers at the University of California, San Diego have determined for the first time the