These Superfood Salads Will Keep You Going Strong

We all have particular experiences or particular things -- a favorite song, for example -- that

Youth baseball has morphed into a year-round sport, with some athletes playing on multiple teams

By Health This article originally appeared on Fortune.com. A U.S. airline is getting hot under

By Alan Christianson The nature of carbs may be one of the most contentious points in nutrition

By Marlo Thomas Anyone who knows me will tell you that, around this time of year, something magic

By The Active Times In a day and age when the most extreme and intense exercise styles are

Fewer women than men are treated with dialysis for end-stage kidney disease, according to a new

By Health If the thought of living healthy in the new year makes your mind turn to treadmill

Scientists have developed the first animal model for studying paralysis caused by virus linked to a

By Maddie Crum The following is an excerpt from David Gelles's Mindful Work. In the book, Gelles

By Sarah Klein As if living with chronic illness wasn't challenging enough, living with an

Fresh insights into how immune cells are regulated could signal a new approach to tackling

By SELF Give these new twists on classic exercises a try.By Meg Lappe, 1. Cobra Push-Up Start

By Sarah Bourassa It's no secret that sitting all day is one of the worst things you can do to

By Preetam Kaushik The world is getting increasingly yogic. There seems to be a lot of interest

By Cameron Keady What a fun day at Fairway Goodlife celebrating our 36th Anniversary! :) You've

By Deana Lenz What a pleasure it was to have Add Marlo On Facebook:Follow Marlo on

By Sarah Bourassa Bring on the short shorts! Whether it's trimming, firming, or lifting you're

By AP OAKLAND, Calif. (AP) — When NBA union chief Michele Roberts watched Stephen Curry return

By Lisa Capretto These days, fitness trainers like Steve Cook say everyone seems intent on

By Alexander Howard When wearable computers can disprove what someone told police, you know

By Pam Masin Running can do real wonders for your health, especially if you have the right

By Steven Abrams There are few tasks more important in creating a healthy community across the

By The Active Times Of course, maintaining your long-term health requires more than just a

By Rodale Wellness The lunge is one of the foundation movements for fitness workouts. When done

By Thrillist By: Credit: Cole Saladino/Thrillist From the outside looking in, exercise sure looks