The Treadmill Mistake You’re Probably Making

New research findings from a team of prevention scientists at Arizona State University

By Lisa Capretto When you think of superfoods, a few stand-out fruits and vegetables come to

By Matthew L. Myers In troubling news for our nation's kids and health, the The FTC's reports are

By Sarah Friedewald, M.D. One of the most frustrating parts of being a doctor is the

By Kelly Coffey Getting thin wasn't my solution. I had gastric bypass surgery in 2003 and lost

By Erin Schumaker Hawaii isn't just a nice state for a vacation. It may also be the healthiest

Older individuals who are subliminally exposed to positive stereotypes about aging showed

In a new, first-of-its-kind study, researchers have found a 700-percent surge in infections caused

Numerous studies have shown that individuals with an alcohol use disorder perform worse than

By Pam Masin Worried about stains? Some things you should try -- and some you definitely

By Health It's New Year's resolution time, and you know how it goes: You stock up on new

By Abigail Wise Fishing is one of the most accessible outdoor sports. Nearly anyone, no matter

By Sonima.com By Pete Egoscue About 1 in 4 Americans suffers from knee pain, according to a 2011

By Sarah Klein If you're one of the more than 35 million people heading inside thanks to Winter

By Danielle Page Is there anything we can do to avoid getting sick during the cold and flu

By Chris Lawhorn Remixes rule in this month's workout music round-up. Exactly half of the songs

By Amy Pleimling Most of us know the key to achieving a healthy weight is not so much losing the

By AP WASHINGTON (AP) — Hundreds of products are being pulled from store shelves after traces

By Sabrina Siddiqui WASHINGTON -- Seven medical groups representing most U.S. physicians are

By Alena Hall Let's be honest: There are few cardio workouts more painfully boring than jogging

By Reuters By Lisa Rapaport (Reuters Health) - A plant-based diet may lower the

By David Moye When Randy Schmitz attempted to try one of the world's hottest hot sauces, he knew

By Meredith Melnick In case you missed it, this weekend Jared Leto had a cold while visiting

By Joann Pan You follow all the sleep rules to the letter, but you're still not getting the rest

By Lynn Okura When we get busy, our daily workouts are often the first thing to go. Lack of time

By Lisa Capretto Most health and diet advice tends to focus on the types of food you're putting