The Treadmill Mistake You’re Probably Making

By Amanda L. Chan Slip your heels or loafers into your bag, and lace up those walking shoes.

By Health If you struggle to know what to say to someone who is grieving, you're not alone. Death

By Arianna Huffington After many years of neglecting sleep's importance in our lives, we've

A special study using data from LSU Health New Orleans School of Public Health's Louisiana Tumor

By Arianna Huffington Mathias Basner is an assistant professor of sleep and chronobiology in

By Chris Freytag Okay, don't get me wrong. I love to sweat. (Don't most fitness instructors?) I

By JJ Virgin Dear JJ: I find designing meals the biggest obstacle to weight loss. How much and

By Anna Almendrala Eggs and coffee are in, sugar is out and vegetables will always be good for

By Erin Schumaker Name: DJ AndrewsAge: 26 Height: 5'7” Before Weight: 320 poundsHow I Gained

By Luke DePron You have probably heard "sitting is the new smoking." Most people think the

By Health More men are electing to go under the knife—to remove their breasts. Really. That's

By Anna Almendrala CAMDEN, N.J. (AP) — Price hikes are curtailing access to a popular form of

An innovative e-tool is helping lift the blinders for parents of children with excess weight by

By Drew Ramsey, M.D. The holiday season is here and, inevitably, people are asking me about

By Reuters By Ronnie Cohen NEW YORK (Reuters Health) - Millions of people could be

By Robbie Couch Stuart Scott's legacy went far beyond reporting scores on ESPN -- the beloved

By Lisa Capretto For many women, it's a familiar scene: more than a few strands of hair

By Anna Almendrala To research his 2010 book The 5 Factor World Diet, celebrity trainer and

By Reuters By Toni Clarke WASHINGTON, Jan 21 (Reuters) - People who smoke

By Reuters By Jilian Mincer NEW YORK, Jan 29 (Reuters) - When Marty Weinstein

By Shelley Emling Although there are no sure-fire prescriptions for long life, exercise has often

By Danielle Page Dr. Christiane Northrup, has studied people who have had near death experiences.

By meQuilibrium By Jan Bruce The longing for simple weight-loss solutions is everywhere, from

By Anna Almendrala LOS ANGELES (AP) — An 18-year-old student is struggling to survive after he

By Sarah Klein The American Council on Exercise (ACE) estimated that 19 million fitness trackers

By Pam Masin By Amy Chaplin For years, I've been relying on this savory, warm drink when I need