The MOST Effective Butt Exercise, Period (Video)

No Comment 3 Views

By Sarah Bourassa

Are you looking to kick off a new fitness routine or simply make yours a little better? Our 60 Seconds To Fit video series is here to help. “Each exercise targets multiple muscle groups,” says celeb trainer Sadie Kurzban. This short clip, produced in coordination with Calia, breaks down exactly how to do squats with lateral raises.”The move is part of the perfect full-body routine if you can just barely squeeze in a workout.”

– This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Read more here:: Huffintonpost

    

In : Health

About the author