How to Fuel Up for Your Workout

By Leigh Weingus If you're a healthy eater who practices portion control, you know a vacation can

John Boekamp, Ph.D., clinical director of the Pediatric Partial Hospital Program (PPHP) at

By BurnThis The holidays are here... there is a chill in the air, lights everywhere, and

By Lori Pollan No one really wants to diet. It's all about what NOT to eat -- denial and

Does the brain create additional synapses from the cortical neurons to the new granule cells, or do

By Sarah Klein By Rachel Swalin Who likes getting a runny nose or itchy eyes when allergies flare

Unavoidable vibrations, such as those on airplanes, cause rigid structures to age and crack, but

By Tony Posnanski Author Kelly Coffey wrote a viral post about what she missed about being over

By Lynn Okura "I really have never seen anything like this in my life." Those words don't come

Researchers have found that self-guided positive imagery training can successfully combat negative

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By Manuel Villacorta National Nutrition Month is the time of year to get perspective and focus on

A new study suggests that music -- and specifically infant-directed song -- evolved as a way for

By Neila Rey You don't need a gym membership, and you don't need to check the weather report --

By Womens Health Alison Sweeney is many things: an actress, a television host, an author, a

By Dino Grandoni On those lonely Saturday nights, you don't end up scrolling through your

Patients who have plastic surgery to reshape their bodies after bariatric procedures are able to

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In what seems like a counter-intuitive move against survival, within animals, some cells are

Audrey Lapidus adored her baby's sunny smile and irresistible dimples, but grew worried when

By The Active Times If you're feeling like you're in need of a full-body makeover, you need to

Combining a PET scanner with a new chemical tracer that selectively tags specific types of

The rate of non-Hispanic white youth diagnosed with type 1 diabetes increased significantly from

By Lynn Okura You practice yoga, you've mastered mediation -– but have you tried tapping? The

Fewer women than men are treated with dialysis for end-stage kidney disease, according to a new

Scientists used pluripotent stem cells to generate functional, three-dimensional human stomach