How to Find Your Perfect Sports Bra (in Flowchart Form)

No Comment 2 Views



By Bari Lieberman, SELF

It’s not a science. It’s an art.

Finding your perfect sports bra is not a science. Rather, it’s an art form that takes your size, workout, hopes, desires and fitness dreams into account. (Okay, maybe not the dreams…one day.)

Do you need support and straps that don’t dig into your shoulders, or are you looking for a comfy option that doesn’t feel restrictive? Either way, use our flowchart below to find tips tailored to your preferences and workouts.


More from SELF:
Up Your Metabolism With These 10 Superstar Foods
6 Moves To Resize Your Butt and Thighs
The One Food Nutritionists Eat Every Single Day
The 10 Best Stretches For Better Flexibility
9 High-Fat Foods that Are Actually Good For You
Find the Best New Beauty Product For Your Zodiac Sign

Read more here:: Huffintonpost


In : Health

About the author