Dr. Leo Galland Visits Mondays with Marlo (VIDEO)

By Danielle Page When asked what shaped Jennifer Aniston during her childhood, Jen said that her

By BuiltLean By Mark Jellison, CSCS, SFG Are you looking for fun, quick, and challenging

By Pam Masin Running can do real wonders for your health, especially if you have the right

By Alan Christianson The nature of carbs may be one of the most contentious points in nutrition

New research has shown how normally helpful brain cells can turn rogue and kill off other brain

By Anna Almendrala I'm taking a community college stats course right now through the UCLA

By Rochelle Nelson Watch as Dr. Phil explains to Kate, who refuses to have a wedding until she

By Sarah Klein By Amy Marturana for YouBeauty.com Traditional core exercises, like crunches or

By Michael Feigin, M.S., C.S.C.S. Winter has ended! ....though, I have to admit, as I write that

By Joann Pan When we invited you to share your most vexing questions about your health and

By Jenn Hand Wait, what? Overeating can be a good thing? Have I gone off the deep end? I know

By Sarah Klein What could be better than sharing a good-for-you habit with those you love

By Health In the Las Vegas shooting on Sunday night, at least 58 people were killed, and more

By Sarah Bourassa It's no secret that sitting all day is one of the worst things you can do to

By Preetam Kaushik The world is getting increasingly yogic. There seems to be a lot of interest

By Cameron Keady What a fun day at Fairway Goodlife celebrating our 36th Anniversary! :) You've

By Deana Lenz What a pleasure it was to have Add Marlo On Facebook:Follow Marlo on

By Sarah Bourassa Bring on the short shorts! Whether it's trimming, firming, or lifting you're

By AP OAKLAND, Calif. (AP) — When NBA union chief Michele Roberts watched Stephen Curry return

By Lisa Capretto These days, fitness trainers like Steve Cook say everyone seems intent on

By Alexander Howard When wearable computers can disprove what someone told police, you know

By Pam Masin Running can do real wonders for your health, especially if you have the right

By Steven Abrams There are few tasks more important in creating a healthy community across the

By The Active Times Of course, maintaining your long-term health requires more than just a

By Rodale Wellness The lunge is one of the foundation movements for fitness workouts. When done

By Thrillist By: Credit: Cole Saladino/Thrillist From the outside looking in, exercise sure looks