7 Signs You’re Secretly Sleep-Deprived

By The Active Times In a day and age when the most extreme and intense exercise styles are

By Gabrielle Olya This article originally appeared on People.com. Tracy Anderson has used her

By John Rowley In the winter most people don't want to go outside, especially to exercise. But

By Sarah Yang, RealSimple.com It's happened to practically everyone: either you've been caught

By Health This article originally appeared on SouthernLiving.com. If you're looking for an

By Julie Upton If you're like me, and love game day snacks as much as sacks, you're not alone.

By Bernadette Farrell Have you ever felt afraid that you might fall asleep while driving?

By Sarah Klein By Laurel Leicht for Life by DailyBurn This time of year, when holiday treats and

By Elizabeth Barnett I have always liked labels. I literally like to label all of the plastic

By Health Model Bridget Malcolm has an apology for her followers. The Victoria's Secret model

Due to a legal drinking age of 18 years, cheaper alcohol, and marketing tactics of local bars

By Health I'm 24 years old, an avid runner and cyclist, follow a healthy diet, have never smoked,

By Carl Phillips "The more you know about exercise, the less complicated equipment you need." --

By Kevin R. Stone, M.D. Of all my patients, regardless of age, those who are happiest seem to

More than 90 percent of potential pediatric fractures are splinted improperly in emergency rooms

High doses of fish oil supplements, rich in omega-3 fatty acids, do not reduce atrial

By Sarah Klein Despite mounting worries about spreading germs -- colds, flu, enterovirus, even

People with severe mental illness such as schizophrenia, schizoaffective disorder or bipolar

Blue light can both set the mood and set in motion important biological responses. Researchers

By Katherine Brooking Could your pantry be the key to improving your diet and helping you peel

The St Vincent's Hospital Heart Lung Transplant Unit has carried out the world's first distant

By Jennifer Raff We Americans sometimes seem to have only two settings when it comes to public

By Bartow J. Elmore Last month, the Coca-Cola Company made a big promise: it was going to help

By Jamie Mendell Oh, the dreaded "food journal." That thing that got you hooked on calorie

Imagine this scenario: You've been feeling persistently blue lately, so you pull out your phone.

By Pam Masin By Jihan ThompsonBreakfast: Eggs Amino acids in eggs may stimulate neurons that