29 Gifts For People Who Can’t Live Without Coffee

By Health We've all been there: You're at a dull work meeting or presentation, and your mind

Researchers have shown that a shift in translation, the process by which cells produce proteins

By Caitlyn Corradino Today, being a fitness instructor or personal trainer is not only about

By Julie Upton If you're like me, and love game day snacks as much as sacks, you're not alone.

By Erin Schumaker By Janet Helm for U.S. NewsWe all know about the book and movie with “shades

By Mark S. Aloia, Ph.D. Most people take a common set of steps when preparing to lose weight.

By Hannah McGoldrick Believe it or not, if your long runs are up to three miles, you're ready to

By Lisa Capretto Everyone's been there: After a long day of working at a desk, hunched over a

Traumatic brain injury (TBI) appears to be associated with an increased risk of dementia in

By Health Editor By Dennis ThompsonHealthDay Reporter WEDNESDAY, June 29, 2016 (HealthDay News)

By Sarah Warman Pictures can send powerful messages. You've probably seen your fair share of

By Neila Rey Fit Christmas is a 12-day no-equipment fitness program designed to help you get and

By Char Adams This article originally appeared on People.com. One model has a very special

By Health This article originally appeared on RealSimple.com. Think you don't have time to

By Health This article originally appeared on Time.com. Babies under the age of 1 should not

By Health Read more here:: Health today    

By Health This article originally appeared on People.com. A personal trainer is looking to

By Health New Year's Eve is a time of festive celebration—of dressing up, hitting a dance

By Health Emma Byrne, PhD, thinks it's a damn shame cursing gets such a bad rap. “We've

1. More than 1/3 of adults and over 12.5 million children and teens in the US are obese. In the

By Health Everyone gets bloated—even fitness influencers who post inviable selfies showing off

By Abigail Wise Fishing is one of the most accessible outdoor sports. Nearly anyone, no matter

By Health Over the weekend, fitness influencer Adrienne Osuna posted a mirror selfie wearing a

By Sarah Klein When two sets of Incredible Hulk-like twins get together and open a fitness

By Jason Saltmarsh According to Running USA, over 541,000 runners finished marathons in the

By Ron Dicker Here's more evidence that our workday really is a rat race. Behold the Hamster