11 Truths From Your First SoulCycle Class

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By Lindsay Holmes

soulcycle

If you’re a fitness junkie in a big city, chances are you’ve at least experimented with the popular exercise class, SoulCycle.

Part social scene, part spinning and part yoga, the workout is done entirely on a stationary bike. While your legs never stop moving, the atmosphere also makes the class meditative. It’s as much of an experience as it is a good sweat — but it doesn’t come without a few awkward hiccups for first timers.

Below are just a few truths, thoughts and struggles a new rider might experience in their first SoulCycle class.

Photo credit: Jason Merritt via Getty Images

1. You are immediately overwhelmed by the grapefruit scent.
“I feel like my nostrils just went to a day spa.”

2. Taking a picture of the neon sign must happen.

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