What To Eat To Curb Your Cravings

By Mount Sinai Health System Elisa Port, MD, FACS Associate Professor, Surgery Co-Director, Dubin

By Dr. Lisa Young Eating breakfast is a perfect opportunity to get a healthy dose of several key

By Brennan Williams Last year, former model, designer and restaurateur B. Smith (nee Barbara

By Judi Sheppard Missett Tempted to work through your workout? Let's see... you did the right

By Reuters By Bill Cotterell TALLAHASSEE, Fla., Feb 4 (Reuters) - The Florida

By Leigh Weingus There are now 700 corporate-owned barre studios nationwide, according to Well +

By Dr. Amy Shah Well technically, the way strict Paleo and strict vegan is defined, you probably

By Johnny Dodd This article originally appeared on People.com. In a new memoir, Prince's

By Kayla Matthews Winter weather doesn't just affect your physical health -- it can affect your

By Michael F. Jacobson The Food and Drug Administration is going from a world leader to a world

By Abigail Wise *DISCLAIMER* I'm not a cyclist. Which is why my 400-mile bike trip was more of a

Some fruit flies build up tolerance to the toxin alpha-amanitin; the genetic mechanisms behind this

By Erin Schumaker Hawaii isn't just a nice state for a vacation. It may also be the healthiest

By Sarah Bourassa It's no secret that sitting all day is one of the worst things you can do to

By Preetam Kaushik The world is getting increasingly yogic. There seems to be a lot of interest

By Cameron Keady What a fun day at Fairway Goodlife celebrating our 36th Anniversary! :) You've

By Deana Lenz What a pleasure it was to have Add Marlo On Facebook:Follow Marlo on

By Sarah Bourassa Bring on the short shorts! Whether it's trimming, firming, or lifting you're

By AP OAKLAND, Calif. (AP) — When NBA union chief Michele Roberts watched Stephen Curry return

By Lisa Capretto These days, fitness trainers like Steve Cook say everyone seems intent on

By Alexander Howard When wearable computers can disprove what someone told police, you know

By Pam Masin Running can do real wonders for your health, especially if you have the right

By Steven Abrams There are few tasks more important in creating a healthy community across the

By The Active Times Of course, maintaining your long-term health requires more than just a

By Rodale Wellness The lunge is one of the foundation movements for fitness workouts. When done

By Thrillist By: Credit: Cole Saladino/Thrillist From the outside looking in, exercise sure looks