What 200 Calories of Your Favorite Halloween Candy Looks Like

By Ginger Lerner-Wren No one has said it better than former First Lady Rosalynn Carter. The heart

By David Katz, M.D. McKinsey & Company recently issued a report on effective means of

By Avery Stone If you're a woman who loves lifting at the gym, you face a set of struggles all

By Andrea Wachter I started my first diet as a teenager in the 70s. This was before word got out

By Health While there's no one secret to happiness, regular self care can go a long way

By Pam Masin Wondering if you should make an appointment? Those 20 minutes could reveal more

By Eric J. Topol, M.D. Have you ever wondered why doctors and hospitals own your medical records?

By Reuters By Dorene Internicola NEW YORK, Oct 20 (Reuters) - High Intensity

By Riva Gdanski Although a 'high flying whale' may sound like something right out of the

By SELF By Paige DePaolis, SELF We'd like to imagine that all those Halloween sweets won't affect

By Leigh Weingus Two and a half years ago, Toronto resident Beth Beard decided to have gastric

By <p>Jacqueline Andriakos</p> Do you find yourself powering through work one

By Rebecca Adams As women, the process of trying to attain body confidence can feel like running

By Sarah Klein You're probably quite comfortable practicing yoga in the warmth of your regular

By Danielle Page When asked what shaped Jennifer Aniston during her childhood, Jen said that her

By LaReine Chabut Thinking of getting started with strength training and feeling like a Dummy?

By Anna Almendrala A thyroid cancer diagnosis has a strange reputation: It's cancer, but with a

By Reuters By Alex Dobuzinskis Feb 11 (Reuters) - A 7-year-old cancer survivor has

By Sarah Bourassa Sub-zero temperatures and freezing winter winds are notorious for moving our

By Bruce Y. Lee When I was in elementary school, lasagna was a prominent part of my life. Two of

By Anna Almendrala SARAJEVO, Bosnia-Herzegovina (AP) — Medical experts warned Friday the

By Leigh Weingus It's been a long week. Work's been crazy, you couldn't get your kids out the

By TueNight For (Photo: Shutterstock.com) Channel your inner Sophia Petrillo and picture this:

By The Active Times It's a familiar scenario for many: you're at the gym when you unintentionally

By Pam Masin Maybe you keep forgetting, or maybe it never even occurred to you, but don't let

By James Cave Take a breath. Hold it. Count to 30. That's the average amount of time most of us