Eat These Foods To Stay Focused On A Busy Day

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Microbiologists have found a yeast in the gut of new babies in Ecuador that appears to be a strong

By Kayla Matthews Interested in yoga but don't want to pay for an expensive class or be seen

By Lodro Rinzler, Sonima.com Meditating on the breath is one of the simplest contemplative

By Anna Almendrala Q: I was recently diagnosed with PCOS and heard that some people manage it

By The Active Times What makes an exercise space exceptional? How can you tell if a gym is

By John Rowley Most people look at adopting a fitness regimen as a life-altering event that is

By Lisa Capretto These days, fitness trainers like Steve Cook say everyone seems intent on

By Health This article originally appeared on People.com. Retired Oylmpic gymnasts

By Jenn Hand I used to think that everything would be better if I was skinnier. It was like being

By Robert Reames Your individual heart rate is one of the most accurate, vital and realistic ways

By Sonima.com By Leslie Goldman When it comes to a tight core, most people picture six-pack abs.

By Melinda Ring, MD It is common knowledge that what you eat impacts your weight. To connect the

By Katherine Brooking Could your pantry be the key to improving your diet and helping you peel

The St Vincent's Hospital Heart Lung Transplant Unit has carried out the world's first distant

By Jennifer Raff We Americans sometimes seem to have only two settings when it comes to public

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By Jamie Mendell Oh, the dreaded "food journal." That thing that got you hooked on calorie

Imagine this scenario: You've been feeling persistently blue lately, so you pull out your phone.

By Pam Masin By Jihan ThompsonBreakfast: Eggs Amino acids in eggs may stimulate neurons that

By Lise Schleicher Originally Posted August 12, 2014 I've talked about writing this blog for

By Curtis M. Wong Zachary Quinto is making headlines after arguing that "there's a tremendous

By Anna Almendrala Scientists may one day be able to predict epidemics simply by analyzing what

By Neal M. Blitz, D.P.M., F.A.C.F.A.S. Bunion Surgery recovery is not as debilitating as it used

By Reuters (Adds comment from the National Grocers Association) By Toni Clarke and

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