Deepak Chopra Shares Tips To Break Free From Emotional Eating (VIDEO)

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By Lynn Okura

Hannah, 24, says she has been overweight for as long as she can remember. Emotional eating is her crutch: the memories from things like her parent’s divorce and her childhood bullies cause her to turn to food. Hannah says she feels like she’s finally prepared to address her excess weight, but something is holding her back.

On OWN’s new series “Help Desk,” she sits down with Deepak Chopra, author of What Are You Hungry For? and a pioneer of mind-body medicine. The series connects celebrated spiritual leaders like Chopra, Iyanla Vanzant, and Gary Zukav with real ..more    

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