3 Yoga Poses That Can Do Wonders For Your Sleep

No Comment 5 Views

By Joann Pan

2012-10-11-omaglogo.jpg

Edward Vilga, a yogi with 30 years’ experience and the author of Yoga in Bed, shares three of the best moves you can do to relieve workday tension and ease into a peaceful night’s sleep.

By Kathryn Wallace

Like Us On Facebook |
Follow Us On Twitter

Read more here:: Huffintonpost

    

In : Health

About the author